
Nutritional Therapy
Nutritional therapy provides a natural way of supporting our mind and body through pregnancy and postpartum.
Nutritional Therapy
1:1 Initial Consultation
All new clients start with an initial consultation in person or via Zoom. This takes around 90 minutes, in this time we discuss your current health, medical history, lifestyle & medications. It is a space to discuss your personal health needs. Prior to this appointment you will have already filled in a in-depth health questionnaire. So we can really use this consultation to focus on moving you forward.
Following this you will receive;
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Nutrition & Lifestyle advice tailored to your needs. A non-diet approach, with small changes which are sustainable and manageable for where you currently are.
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Bespoke supplement recommendations if required.
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Diagnostic testing recommendations if appropriate.
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Nutritional knowledge, based on science that will equip you to live a healthier life.
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Coaching, motivation, accountability and support throughout, via email.
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Personalised recipes if required.
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Initial Consultation £185
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Nutritional therapy can offer support for many pregnancy symptoms and conditions and can equally support birth and healing and recovery postpartum. The toll that pregnancy and breastfeeding places on our bodies is not to be underestimated, understanding our bodies nutrient requirements at this time can be hugely supportive to your health now and in the future.
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Use the link below to book a FREE chat to discuss your health needs and to see how Nutritional Therapy can support you
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